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Most of us are engaged in 8 a.m. to 5 p.m. desk jobs. Sitting at one place for hours means zero physical activity. Such a lifestyle can cause serious health issues such as back pain and repetitive stress injuries. Here’s how you can remain healthy at work even if you're sitting much of the day. EAGLE ARMS: Keep your arms parallel to...

Here are eight of the most common skincare mistakes I hear people making. Getting these basics right is ESSENTIAL for a healthy complexion! 1. Not Washing Your Face Properly at Night: It sounds simple enough, but the truth is, most people aren't washing their faces thoroughly before they go to bed. Cleansing once usually isn't sufficient to get off every trace of dirt,...

Natural remedies for hair growth Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help...

Applying false eyelashes can be tricky, have you ever thought they looked perfect in their packet only to apply them and look like a TOWIE wannabe? Unfortunately, strip lashes aren't one-size-suits-all. Here's how to find the ideal lash type for your eye shape, and handy hacks for applying them so they look natural – and last. FIRST, WHAT'S YOUR EYE SHAPE? Nouveau Lashes...

Met Gala 2019: the most naked dresses from the red carpet Jennifer Lynn López: Jennifer Lynn López is an American actress, singer, dancer, and producer. In 1991, López began appearing as a Fly Girl dancer on In Living Color, where she remained a regular until she decided to pursue an acting career in 1993. Emily O'Hara Ratajkowski: Emily O'Hara Ratajkowski is an American...

Summer is a time when a lot of people fall prey to the rising heat, which may lead to a number of problems. Summer health problems may be as benign as headaches and nausea or as severe as a heat stroke, de-hydration, constipation and diarrhoea. This is why people are advised to take special care of their health, primarily...

In today’s world, where so many people are battling being overweight, it may seem odd that someone would purposefully want to gain weight.  But the fact is that being underweight can be as damaging as being overweight.  People need a certain amount of fat in the body in order for their body to work correctly and being underweight can...

At 121 Dietitian, We Firmly Believe That Small Steps Can Always Be Taken To Greatly Improve Our Health. Looking At The Key Areas Of Mental Health, Kids’ Health And Weight Loss, Here We Share Our Top Health Tips For 2019…. Mental Health If you want instant improvements a few simple suggestions include: Stay well hydrated: fluids, notably water and not caffeinated drinks...

WhatsApp said to hire nearly 100 people in London to focus on the digital payments service and additional operations staff would be hired in Dublin. Before it launches WhatsApp Pay in India, Facebook has reportedly selected London as base for the global roll-out of its digital payments service on the mobile messaging platform. According to a report in the Financial Times...

Pixel 3a and Pixel 3a XL smartphones are more affordable and offer the same excellent rear camera as the more expensive Pixel 3 and Pixel 3 XL. The best thing about the new Google Pixel 3a and Pixel 3a XL is just how similar they are to the full-price Pixel 3 and Pixel 3 XL respectively. It would take more...