Have you heard about CBD, a compound extracted from hemp and believed to treat common ailments? It’s likely that you have come across products containing CBD at your local health stores, supermarkets, and online.
We say this because CBD is now one of the most popular alternative medicines in the U.S., ahead of marijuana, meditation, green tea, cabbage juice, lemon water; and other home-made therapies that have been popular in the past.
But what is CBD and can it do anything for my health?
As previously mentioned, CBD is a hemp-based compound with medicinal value, and which has been gaining popularity over the years as more people become used to hemp and marijuana as common alternative therapies.
CBD is present in hemp and marijuana but is more commonly extracted from hemp because it is found in higher concentrations in hemp than in marijuana.
A few key points to note about CBD:
- CBD is not the same as marijuana
- CBD does not make you high
- CBD can contain THC, but not always
- CBD can be extracted as a single compound
- CBD oil is mainly derived from the leaves and flowers of hemp
CBD plays several roles in maintaining human health. For one, it eliminates some of the toxins and blockages that cause the immune system to become weak and therefore vulnerable to disease. As a natural antioxidant, cannabidiol fights infection and assists the body to remove carcinogenic compounds that infect and damage cells.
Because of its antioxidant effect, CBD also enhances organ function; particularly when it comes to cardiovascular health, pancreatic function, as well as protecting brain cells from decay and preventing diseases such as Parkinson’s and dementia; which are normally caused by old age.
To give you a better idea of what CBD can do for your health, check out these 10 incredible health benefits of CBD:
1. Cannabidiol improves mood
A common reason for people using CBD today is to manage mood, which may be useful in managing mental health issues such as bipolar or depression. CBD activates brain receptors responsible for regulating mood and this is what allows for hormones such as serotonin to be increased in the blood to alter or improve mood.
2. CBD helps in removing free radicals
This allows the body to get rid of unstable cells that might cause cancer tumors. Furthermore, CBD prevents oxidative stress.
3. Reduces pain
Products that contain hemp or cannabis extracts tend to minimize pain sensation for the majority of users. Cannabinoids such as CBD and THC have been noted for having a pain-relieving quality which makes them popular treatments for recurring pain such as back pain or arthritis. This effect may come from a combination of processes such as reduction of stress hormones as well as the release of feel-good hormones.
4. CBD may delay or prevent memory loss in seniors
Cannabinoids such as CBD and CND are neuro-protective, which makes them important for brain health. But what makes CBD uniquely useful for memory loss is the effect it has on cells within the hippocampus (part of the brain that’s important for memory). CBD protects these cells from premature degeneration, while also helping to create new healthy cells to help with memory and other cognitive processes.
5. CBD may be used to manage neurological disorders
Individuals who struggle with seizures may be able to reduce the frequency of seizures by taking broad-spectrum CBD oil; which is believed to have a positive effect on neurological processes. While CBD isolate can provide relief for some severe disorders like epilepsy or Multiple Sclerosis, it is a combination of cannabinoids that seems to do the trick.
6. CBD is anti-inflammatory
As an anti-inflammatory, CBD may provide quick relief from injury, irritable bowel syndrome, brain injury that has led to inflammation, and many more conditions that may cause inflammation. This works in tandem with CBD’s pain-relieving qualities.
7. CBD can Boost appetite
Are you having trouble eating? One way you can boost your appetite is by taking CBD oil; and more specifically, full-spectrum cannabidiol because it contains the full range of compounds in hemp and cannabis that give you the munchies. But don’t worry, it won’t make you gain weight.
8. CBD for weight loss
There are a number of reasons why CBD is excellent as a weight loss supplement. For starters, cannabidiol is rich in minerals and fiber, which means it keeps you feeling fullfor longer. Another reason is that CBD increases fat burning by speeding up your metabolism. These two effects can help make your weight loss efforts bear fruit.
9. CBD may prevent type 2 diabetes
Problems with insulin production are the cause of type 2 diabetes. While cannabidiol may not cure diabetes, it may help prevent it by regulating or preventing insulin sensitivity.
10. CBD is good for your skin
Skin disorders such as acne can be managed more effectively through CBD’s action on sebum production, which includes supplying antioxidant as well as antibacterial agents to the sebum glands to fight infection. As an anti-inflammatory, CBD also reduces skin inflammation.
These are a few of the ways CBD enhances human health. Remember to see your doctor about using CBD oil or other CBD products.