Benefits of the treadmill and how to use it

There is always talk of the benefits of exercising and that is something that we should all do. Nowadays and more with so many things...

Exercise To Relieve Back Pain Instantly

A large population complains about back pain and it often creates a lot of trouble. It does not allow an individual to complete day...
Top Health Tips For 2019

Top Health Tips For 2019

At 121 Dietitian, We Firmly Believe That Small Steps Can Always Be Taken To Greatly Improve Our Health. Looking At The Key Areas Of Mental...

Top Tips For Gaining Weight

In today’s world, where so many people are battling being overweight, it may seem odd that someone would purposefully want to gain weight.  But...
How to Provide Road Accident First Aid Like an Expert

How to Provide Road Accident First Aid Like an Expert?

An accident is something that no one can anticipate. You will never know when an accident would happen. But you can remain prepared for...

Baby Care Tips that Every Parent Must Know

After the birth of the child, parents become very careful about each and everything about the child. Every parent wishes to take care of...
Summer Diet Tips

Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers

Summer is a time when a lot of people fall prey to the rising heat, which may lead to a number of problems. Summer...

7 Easy Methods Helps to Improve Your Health Better

If you do the small changes in your lifestyle then you can add up a difference in your life as well. There are many...
dengue fever symptoms

Dengue Fever Symptoms: What is it and How to Prevent It

Dengue fever is agonizing and devitalizing. The dengue virus is a mosquito-borne ailment that causes weakness. The viruses causing Yellow fever and West Nile...
Benefits of Drinking Hot Water

Benefits of Drinking Hot Water Every Morning

We all are aware of the fact that water plays a vital role in leading a healthy life.  Doctors often suggest that one should...

Follow us


Latest news